stress
Dennis L asked:


Can someone who knows this stuff please inform me on the processes that occur in the body during a period of severe stress. I have heard things like stress makes you gain weight, stress makes you lose muscle mass, stress causes increased blood sugar levels, stress causes the breakdown of protein in the body and increased fat storage. However, I am not exactly sure how many of these are true and am interested in finding out the real facts behind stress.

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February
27
stress
Dennis L asked:


Can someone who knows this stuff please inform me on the processes that occur in the body during a period of severe stress. I have heard things like:
stress makes you gain weight,
stress makes you lose muscle mass,
stress causes increased blood sugar levels,
stress causes the breakdown of protein in the body and increased fat storage.
However, I am not exactly sure how many of these are true and am interested in finding out the real facts behind stress.

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stress
i ? sarcasm asked:


Stress causes the brain to siganl the release of stress hormones, one of which being adrenaline/epinephrine. Adrenaline increases heart rate as part of the ‘fight or flight’ responce to stress. Would the easiest and cheapest way for me to measure stress be to measure heart rate? What device would i need? Where would i get the device, how much would it cost, etc.?

Thank you!
if it helps, I’m testing how different sounds affect the stress levels in humans.

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